30 Day Fall Body Blast!

30 DAY FALL BODY BLAST!

Join us for our 30Day Fall Body Blast Challenge which starts on Monday October 16th in The Hollywood Trainer Club! Our goal is to keep you moving right up to Thanksgiving because as you know on average Americans gain 5-10lbs over the holidays. We also want to keep you in good spirits, happy, healthy and low stress and there’s nothing better than a daily dose of endorphins from your daily workouts! I’m looking forward to motivating everyone through this Fall Challenge! All the full workouts with instructions for ALL levels are in the club in our Virtual Gym and the fee to use the club is $20 a month with no long term commitment. You can stop & start the club anytime. The Hollywood Trainer Club is a mobile website and functions better than an app. You can play all the workouts from your phone or computer. 

Screenshot of the 30 Day Fall Body Blast in the Virtual Gym

Every week there’s one Treadmill Workout (optional outdoor 3mile run/walk/jog),  3 Cross-Training Workouts that you can do at home (Cardio Kickboxing, Pilates, Bootcamp, Yoga, Sculpting) and one Gym Workout (optional at home sculpting workout). The variety & various methods of training will challenge your body to help you achieve incredible results. All levels are welcome, beginner to advanced. In this challenge there are 5 workouts a week. Open up your calendar and schedule your workouts to best fit your life. Nothing to it but to do it!

The best way to achieve your goals is to make a plan and we’ve already done all the planning for you! Post a message on the Community Wall in The Hollywood Trainer Club and let us know that you’re joining us! Click on “Exercise” and then “Virtual Gym” and then “30Day Fall Body Blast” in the drop down menu and Press Play on Day1! You can do it!