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Sexy Abs Cardio Sculpt 5Pack

Yoga DVD

Yoga DVD
Product Code: 015
Availability: In Stock
Price: $9.95 $4.98
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Buy together:

Cardio Sculpt DVD Cardio Sculpt DVD $9.95 $4.98 Qty: Buy
Bikini Bootcamp Bikini Bootcamp $19.95 $9.98 Qty: Buy
21 Day Total Body Circuit Workout DVD 21 Day Total Body Circuit Workout DVD $12.95 $6.48 Qty: Buy
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The Hollywood Trainer YOGA workout begins with 30 minutes of Flow Yoga that will take you through a continuous flow from one pose to the next. This flow will increase your body temperature, making the muscles warm and pliable so that you can optimize your range of motion. The final segment will take you through deep static stretches to increase flexibility in your hamstrings, hip joints, upper and lower chest, shoulders, and inner thighs. This workout will improve muscular strength, muscular endurance and flexibility. It will also help you calm your mind and experience holistic peace.

Your mind, body and spirit deserve the joy of YOGA!

  • Increase flexibility
  • Create long, lean muscles for a longer, more slender physique
  • Reduce stress for a healthier lifestyle

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