Sexy Abs with Kelly Rowland

Join Superstar Kelly Rowland & Hollywood Trainer Jeanette Jenkins for this super fun and motivating Sexy Abs workout. This workout starts with a fun heart pumping standing warm-up to prep you for 6 chapters of Sexy Abs Training with Kelly Rowland & her trainer Jeanette Jenkins. This workout will help you develop core strength, tone & flexibility so you look good & feel good! Follow this Sexy Abs Workout 3x a week in addition to cardio, total body training & a healthy meal plan!

If you're short on time you can just do your favorite chapter!



Sexy Abs Total Running Time 42 minutes
 

• Introduction: 3 min
• Warm-up: 4 min
• Love Handles: 7 min
• 6 Pack: 5 min
• Sculpt: 6 min
• Tone: 4 min
• Define: 4 min
• Burn: 4 min
• Stretch: 5 min

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