Join Superstar Kelly Rowland & Hollywood Trainer Jeanette Jenkins for this super fun and motivating Sexy Abs workout. This workout starts with a fun heart pumping standing warm-up to prep you for 6 chapters of Sexy Abs Training with Kelly Rowland & her trainer Jeanette Jenkins. This workout will help you develop core strength, tone & flexibility so you look good & feel good! Follow this Sexy Abs Workout 3x a week in addition to cardio, total body training & a healthy meal plan!
If you're short on time you can just do your favorite chapter!
Sexy Abs Total Running Time 42 minutes
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1. Failing to Plan is Planning to Fail. Plan your meals in advance. If you wait until you are hungry to eat then you will grab whatever is in sight and that usually isn’t a healthy…continue reading