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Sexy Abs Cardio Sculpt 5Pack

Cardio Kickboxing

Cardio Kickboxing
Cardio Kickboxing
Product Code: CKDVD
Availability: In Stock
Price: $19.95 $9.98
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Say hello to a Sexy Back, Round Booty and Toned Arms with Hollywood Trainer to the Stars, Jeanette Jenkins and her super fun Cardio Kickboxing workout! Jeanette will tone & define your Abs, Arms, Legs & Butt with her high calorie burning kickboxing combinations which are guaranteed to Burn 700-1000 calories!

This workout starts with 50min of non-stop cardio kickboxing broken down into 5 Chapters so if you’re short on time your can do one or two chapters or mix & match your favorites. The workout ends with 15 minute of total body sculpting, 15 minutes of focused ab work and a 7min total body stretch!

There is also an option to play the workout with or without music so you can play your favorite songs!

Warm-up 10min

Power Punch 7min

Sidekick City 11min

Roundhouse Power 12min

Knockout Round 11min

Ring The Bell Mat Work 15min

Champion Abs 15min

Stretch 8 min

Total Running Time 89minutes

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