Show your booty some love! Join us for our 30DAY BUTT CHALLENGE with Fitness Magazine! Click HERE to get started. Or log into The Club, click on Exercise, Virtual Gym and then click on 30 Day Butt Challenge to preview all 6 weeks. You can do it!
This butt challenge is broken up into six 5-day sequences:
1. Floor It
2. Drop It Like It’s Squat
3. Ballet All Day
4. Step It Up
5. Let’s Get Lateral
6. Kick Into High Gear
The first day of each sequence, you’ll only do one exercise. But on the second day, you’ll do exercises from both Day 1 and Day 2. On Day 3, you’ll do the exercises from Day 1, Day 2, and Day 3. So by Day 5, you’re doing five exercises!
Several of the exercises from this challenge are also in the www.TheHollywoodTrainerClub.com. For example Day 1 Shoulder Bridge is from the “Ring The Bell Mat Work” Chapter of the Cardio Kickboxing Workout and the full workout burns 700-1000 calories! Just log into the Club, click Virtual Gym and then select “30 Day Butt Challenge” if you’d like to get the most out of this challenge.
Post a message on the Community wall in the club and let us know that you’re joining us! We can’t wait to hear you!