Hey Fit Fam, Great News! I have a new show with Popsugar Fitness & Facebook called House Call with Jeanette Jenkins! The purpose of this show is to keep you motivated with Workouts & wellness tips during these challenging times! Yes we are in a pandemic but we will get through this together! Enjoy two episodes a week of House Call for free on my Facebook Page to keep you motivated for the next 4weeks!
Here is a link to the first episode! Tag a friend or family member and motivate them to workout with you!
Regular exercise during these challenging times will give you a boost of positive energy, a boost of endorphins your body’s natural happy hormones, decrease your risk of depression, strengthen your immune system to decrease your risk of illness and do much more! We’re in this together!
Here’s the link!
We are on Week 3 of our 30Day Total Body Bootcamp so login to the club and get your workouts in! We have been reading all of your messages on the Community Wall and we love hearing from you. If you missed our LIVE 30min PILATES Legs workout it is in our Virtual Gym as “Day19” of this Bootcamp and it is also listed under our “LIVE Workouts”.
